Resources

“The U.S. Surgeon General’s office…” This link offers a download of the Surgeon General’s Advisory on Youth Mental Health, and a one-page summary: https://www.hhs.gov/surgeongeneral/priorities/youth-mental-health/index.html
“While you are practicing your skills, your skills are changing you…” See LLST Module 2.3.1 for more information and resources on the science.
“The best treatment programs for the kids in crisis…” Richtel, M. (2022, August 27). ‘The Best Tool We Have’ for Self-Harming and Suicidal Teens. The New York Times. https://www.nytimes.com/2022/08/27/health/dbt-teens-suicide.html
Linehan, M.M. (2015). DBT Skills Training Manual (2nd ed.). New York: Guilford Press.

Download our 4 activities from our module on attention:

LLST Attention Practice 1: Feeling Your Feet
LLST Attention Practice 2: The Process of Walking with Attention
LLST Attention Practice 3: Doing a Check-in Together
LLST Attention Practice 4: Some Walks to Take

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“The U.S. Surgeon General’s office…”
This link offers a download of the Surgeon General’s Advisory on Youth Mental Health, and a one-page summary: https://www.hhs.gov/surgeongeneral/priorities/youth-mental-health/index.html
“While you are practicing your skills, your skills are changing you…” See LLST Module 2.3.1 for more information and resources on the science.
“The best treatment programs for the kids in crisis…”
Richtel, M. (2022, August 27). ‘The Best Tool We Have’ for Self-Harming and Suicidal Teens. The New York Times. https://www.nytimes.com/2022/08/27/health/dbt-teens-suicide.html
Linehan, M.M. (2015). DBT Skills Training Manual (2nd ed.). New York: Guilford Press.

iNaturalist
Online social network of people sharing biodiversity information to help each other learn about nature and a crowdsourced species identification system and an organism occurrence recording tool. Can be used to record your own observations, get help with identifications, collaborate with others to collect this kind of information for a common purpose, or access the observational data collected by iNaturalist users.

Seek by iNaturalist
Uses image recognition technology to identify the plants and animals all around you. Earn badges for seeing different types of birds, amphibians, plants, and fungi and participate in monthly observation challenges.

Merlin – Cornell Lab
Offers quick identification help for all levels of bird watchers and outdoor enthusiasts to help you learn about the birds in any country in the world.

Audubon Bird Guide
A free and complete field guide to over 800 species of North American birds, right in your pocket. Built for all experience levels, it will help you identify the birds around you, keep track of the birds you’ve seen, and get outside to find new birds near you.

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About Us

Terms

Privacy

Created with

Resources

Activities

Weekly Community Meeting Recordings

LLST Monthly Podcasts

Further Reading

Introduction

Links from Video

Attention

Guided Practices

Balance

Resilience

Connection

Introduction

Links from videos

Attention

Resources for Finding Awe in Nature

Apps

Nature Field Guides

Helpful items to bring on a walk:

Tips for an enjoyable walk:

Additional Resources

KEEP LOOKING UP: a quick guide to birding for carers and children by Tammah Watts

Slide deck to accompany our podcast on "looking" with Mary Cronin, Director of Audience Engagement at the Brandywine Museum of Art

Balance

Resilience

Connection

Resources

Activities

Weekly Community Meeting Recordings

LLST Monthly Podcasts

Further Reading

Introduction

Links from Video

Attention

Guided Practices

Balance

Resilience

Connection

Introduction

Links from videos

Attention

Resources for Finding Awe in Nature

Apps

Nature Field Guides

Helpful items to bring on a walk:

Tips for an enjoyable walk:

Additional Resources

KEEP LOOKING UP: a quick guide to birding for carers and children by Tammah WattsSlide deck to accompany our podcast on "looking" with Mary Cronin, Director of Audience Engagement at the Brandywine Museum of Art

Balance

Resilience

Connection

KEEP LOOKING UP: a quick guide to birding for carers and children by Tammah Watts

Slide deck to accompany our podcast on "looking" with Mary Cronin, Director of Audience Engagement at the Brandywine Museum of Art