Keeping Everyone Safe
Maybe a big problem or a big worry brought you here.
Help is available 24/7!
Call or text 988 or chat 988lifeline.org to talk
with trained crisis counselors who can help with:
- thoughts of suicide
- mental health or substance use crisis
- or any other kind of emotion distress.
This new crisis contact number gives the best response for you and your kids.
You already have the skills you need right now. Look and see.
Tips from someone who is a mom, grandmom, psychologist, and nurse practitioner.
Advice from a dad who is a psychiatric nurse.
This program will help you create a safe, calm place where your children can learn and grow
